“Karen came into our lives at the perfect time. As first time parents, we weren't sure what to do with our early rising daughter. We were exhausted. And then we found Karen. She was wonderful. She really listened to us and developed a tailored plan to help our daughter (and us!) get better sleep. She was always responsive and offered advice through text, calls and email - we felt like it was a true partnership - Karen was as invested as we were in ensuring that our daughter's sleep was sound. I'd recommend Karen to any one needing sleep support - she will listen to you and develop a plan to meet your needs. We are so lucky to have had the opportunity to work with Karen!”

— VS, mom to A., 1.3 years old

“I recently completed a 15-day intensive sleep training program with Karen. Before working with Karen, I was struggling to fully sleep train my 5-month-old whose intermittent gains were often met with setbacks. I needed some coaching, both to provide me with evidence-based tips and tools, as well as emotional support in implementing them. With Karen’s support, my baby is now officially sleeping through the night. Karen worked closely with me to assess my baby’s current routine, sleep environment and history, and our goals. She created a personalized program that allowed me to comfortably wean night feedings, and to provide my baby with developmentally appropriate support in fine tuning her ability to self-soothe, ultimately resulting in a baby who is finally sleeping through the night and parents who are much more well rested. She also provided us with invaluable tips that absolutely perfected a relatively well established nap schedule. Karen is incredibly knowledgeable, collaborative, warm, encouraging, and with the 15-day intensive, was available to provide me with incredible insight and tips in real time. I highly recommend her for others seeking sleep solutions for their children that work!”

— Teresa, mom to K., 5 months old

“One hundred times over I would recommend Karen to help other parents. When we first spoke she asked precise, detailed questions, it was so clear where I was missing the mark -but her reiterating the plan and how to follow through made all the difference in the world. I felt supported the entire time and my daughter is now walking into bed for naps and bedtime with no tears and so cooperative. This was a game changer for me! My child is well slept, behaving differently, and I have my time (and frankly my bed) back. I could not recommend her services more. Additionally, Karen is incredibly patient, listens, and is supportive. Super happy we did this!”

— Sahar, mom to O., 2.3 years old

“I cannot recommend Karen enough. She gave me a personalized plan and, most importantly, the confidence to make the changes needed to help my baby sleep better. She has been fantastic every step of the way, checking in and giving me tips to tackle any issues during the training. My baby has learned to fall asleep by herself, and we all sleep better now at home!”

— Florencia, mom to C., 8 months old

“Karen has been wonderful! Our little guy is nearly 6mo and was waking every 2 hours! He was sleeping pretty good at 3mo but hit a big regression at 3.5mo. Since then, his sleep has been terrible. Karen asked for so much detailed info about our baby, our day etc.. and right then, I had a good feeling. Was happy that she wanted to really understand everything about our situation so she could really help OUR baby and not just offer up a generic program. She helped us understand why he wasn’t sleeping well (understanding the why was super important to me). She was supportive of us not wanting a full CiO method and that we wanted our baby to have a pacifier to sooth, and offered methods to cater to both of these. She has been very generous with her time, kind and supportive!”

— Alessandra, mom to N., 5.5 months old

“My 15 months old daughter was waking up several times at night, not able to go to sleep without me. Same during nap time. Karen is well informed, professional, caring and supportive. She gave me the knowledge,support and hope that I needed. I cannot believe that in only 3 days my daughter was sleeping again and by herself. I am grateful for her help and was there with me in every step of the way. Will recommend without doubt 100 percent.”

- Sandra, mom to V., 15 months old

“My experience with Karen has been exceptional, I am a mother of twins and after spending so many bad nights, one day I decided that I had to make a change so that my babies could rest better and that everyone in the house would receive the rest we deserved. That's when I decided to contact Karen's in regards to her services and it was the best decision I have been able to make since the babies were born. She has guided us throughout the process and is always willing to clarify all my doubts, always provided orientation on what was best for the babies. We are very happy to be able to count on a professional like Karen, who also knows how to put herself in the place of a mother and understand us as parents!!! I would recommend her to anyone with no doubt.”

- Carolyn, mom to twins A. and B., 8 months old (6.5 months old adjusted)

“When we first spoke with Karen we were lost and to be honest we had no clue why our baby was not sleeping well! She was moody and I can’t think of a single night she slept past 2 am! Karen took our hand and showed us the way. Step by step she was able to teach us, but at the same time give us the space that we needed to walk through this hard process at our own pace. I think what helped us the most was that at all times we felt we had Karen ready to answer our questions, give us support and ultimate help us be strong completing this journey. I really can’t thank her enough. Now our sleeping beauty sleeps from 7 until 6 every night. Her mood changed, our mood changed! But more importantly the vibrant, happy and joyful baby is back! I will recommend every parent go through this process and Karen is definitely the right person for the job! I can’t thank her enough!”

- Felipe, dad to I., 13 months old